{"product_id":"meal-card-large","title":"Meal Card - The Five Contemplations Before Eating","description":"\u003ch1\u003eThe Five Contemplations Before Eating — Mindful Eating Practice Card\u003c\/h1\u003e\n\u003ch2\u003eMeal Gatha \u0026amp; Little Verses To Enjoy Our Food with Mindfulness\u003c\/h2\u003e\n\u003cp\u003eThe Five Contemplations before eating is a mindful eating practice from the Plum Village tradition of Zen Master Thich Nhat Hanh (or \"Thầy,\" which means \"teacher\" in Vietnamese). This practice card invites you and your family to pause before each meal, nourish gratitude, and eat with full awareness.\u003cspan\u003e On Days of Mindfulness at Deer Park Monastery, the Five Contemplations before Mindful Lunch with the community. \u003c\/span\u003e\u003c\/p\u003e","brand":"Deer Park Monastery","offers":[{"title":"Default Title","offer_id":46931955843351,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/0123\/1127\/files\/mealcard2.jpg?v=1781392001","url":"https:\/\/shop.deerparkmonastery.org\/products\/meal-card-large","provider":"Deer Park Monastery Bookshop","version":"1.0","type":"link"}